The Book For Happy Hearts cards -Practice mindfulness to avoid catastrophizing

-Practice mindfulness to avoid catastrophizing

Oprah Winfrey says Super Soul Sunday is the television show she was born to do

By purchasing our finger puppets

how invaluable the fruit fly has been to space travel

’ This is a book created to help apprehensive adults answer that age-old question

The Book For Happy Hearts cards -Practice mindfulness to avoid catastrophizingThis wondrous, uplifting and hope filled treasury from Maggie Hutchings and Jess Racklyeft is packed with stories, poems and activities to inspire, cherish and share. Dip into this marvellous book at any time of day. Wake up with positive morning thoughts, spend the afternoon adventuring in real and imagined worlds, and curl up at night with wishes for tomorrow. A feast for the eyes and a balm for the soul, this is a book of joy that will fill your