Source Naturals, Mega GLA 300 Borage Seed Oil, 60 softgels Aging juice or milk once or

juice or milk once or twice daily

as in sprinting or weightlifting

Take three (3) tables

Vitamin C (naturally occurring) - 6 mg

Grape Seed Extract (Proanthodyn) With a Procyanidolic Value of 95 - 50 mg

Source Naturals, Mega GLA 300 Borage Seed Oil, 60 softgels Aging juice or milk once orGLA (gamma linolenic acid) is an essential fatty acid and a predecessor of key regulating hormones called PGE1 prostaglandins. Many dietary and lifestyle factors can seriously reduce the body's GLA production. Borage seed oil provides the highest yield of GLA in the botanical kingdom (more than twice the GLA yield of evening primrose oil). The borage seed oil is extracted by a special cold press process, which leaves no harmful residues and is Hexane