Sodalite Sphere 6.3cm Crystal Kits & Miners Bags Five Minutes in the Evening

Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day

and author Patti Wigington

best-selling author of Journey of Souls and Destiny of Souls

With simple card affirmations for younger children and a detailed guidebook for older children

That’s why we must look inside for real freedom

Sodalite Sphere 6.3cm Crystal Kits & Miners Bags Five Minutes in the Evening296g Comes with stand Healing Properties Include: Brings forth information from higher mind Meditation Truth & being true to yourself Mental confusion Calms the mind Panic attacks Oversensitive people Guilt Healing metabolism, lymphatic system, insomnia, throat, vocal cords, blood pressure and digestive disorders