Hydro Roller Volleyball  The narrow spout was

 The narrow spout was angled to allow drinks to flow freely and prevent spills

It helps keep your foot stable over the footbed when making quick side-to-side directional changes like the Euro step

Good for medium to long hairOffers superior comfort and fitCap helps protect hair against chlorineIn-box Contents: 1 x swim capsYou shouldn't have to sacrifice your hair for your sport so this sleek silver Long Hair Cap has been specifically designed for swimmers with longer locks

it can also be set up for use as a flat bench/tilt weight trainingIt can easily turn from a cardio platform to a strength training platform20

DIMENSIONS (L x W x H) cm : 190 x 115 x 198

Hydro Roller Volleyball  The narrow spout wasStay hydrated to maximize sport performance. Foam roll to maintain flexible, healthy tissue. High density foam for more efficient massage and trigger point release. Stainless steel bottle that won't dent or crush Convenient design cuts waste and the amount of items in your gear bag Product Dimensions: 8 x 25. 5 x 8 cm Weight: 0. 7KG