Apple Gourd Seeds Seed Pods it became popular in European

it became popular in European flower gardens first not as a flower but as a vegetable or as a medicinal herb

With their elongated shape

and antioxidants like vitamin C and vitamin A

An excellent source of antioxidants especially carotenoids

Raise the nursery and transplant 40-45-day-old plants in beds at a distance of 6 inches between line to line and 4 inches from plant to plant

Apple Gourd Seeds Seed Pods it became popular in EuropeanSoil should be mixed with well rotten Cow dung. Sow the seeds at a distance of 1 feet plant to plant and 5 feet line to line. Irrigate immediately and then as per requirement. Harvest starts after 70 80 days.