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The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day Format:Paperback it was justFrom a top cardiologist simple stress reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress heart disease connection for the four major types of heart disease heart attack, arrythmia, congestive heart failure, and cardiac